Title Details: | |
Coaching Volleyball |
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Other Titles: |
Theory, Techniques, Methodology, Training plans |
Authors: |
Patsiaouras, Asterios |
Reviewer: |
Apostolidis, Nikolaos |
Subject: | MEDICINE AND HEALTH SCIENCES, LIFE SCIENCES, BIOLOGICAL SCIENCES > > |
Keywords: |
Training
Volleyball Training Methodology Trainings plans |
Description: | |
Abstract: |
The coach in volleyball training aims, on the one hand, to improve team's play, teamwork and homogeneity of the game, and on the other hand, to develop and improve the abilities, the technical skills of each athlete individually, so that he\she can develop as a player.
Therefore, the coach in each training should take into account the above-mentioned levels.
To achieve this, the volleyball coach must not only be an expert in the specific exercises-drills required by the sport, but must also possess knowledge from other subjects of sports science such as physiology, nutrition, sports medicine, sports psychology etc.
Usually coaches in difficult psychological situations that require immediate solutions in training or competition apply techniques they know from their sports or training experience, without following a set plan and without knowing exactly the advantages and disadvantages of their methods.
What is missing in the field is a specific guide to use appropriate training methods according to the team category, the gender of athletes and the psychological techniques according to the situations that occur in the training or in competition. For this reason, indicative training plans are available at the end of the book so that any interested reader can easily use them.
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Linguistic Editors: |
Katsarou, Dimitra |
Graphic Editors: |
Papadopoulos, Kyriakos |
Other contributors: |
Training plans: Patsiaouras Asterios & Zigouris Panagiotis |
Type: |
Undergraduate textbook |
Creation Date: | 2015 |
Item Details: | |
ISBN |
978-960-603-024-6 |
License: |
Attribution - NonCommercial - ShareAlike 4.0 International (CC BY-NC-SA 4.0) |
DOI | http://dx.doi.org/10.57713/kallipos-675 |
Handle | http://hdl.handle.net/11419/3231 |
Bibliographic Reference: | Patsiaouras, A. (2015). Coaching Volleyball [Undergraduate textbook]. Kallipos, Open Academic Editions. https://dx.doi.org/10.57713/kallipos-675 |
Language: |
Greek |
Consists of: |
1. The Training Concept 2. The General Principals of Training 3. Training Schedule 4. The Physical Requirements in Volleyball Sport 5. The Periodicity of Training 6. Strength Training 7. Strength Training for Youths 8. Speed and Agility 9. Adaptive skills 10. Differences between Flexibility and Mobility 11. The art of Training 12. Teaching methods at developmental ages 13. Training Techniques 14. Tactical training 15. Drills, Exercises and Training methods in Volleyball 16. The psychological preparation 17. The proper diet for volleyball players 18. Avoiding Injuries 19. Planning the whole period – Indicative training plans 20. Samples, Templates for volleyball weight lifting training |
Number of pages |
155 |
Publication Origin: |
Kallipos, Open Academic Editions |
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